Do you drink enough water every day? According to the Institute of Medicine (IOM), an adequate intake for men is approximately 13 cups (3 liters) a day. For women, an adequate intake is around 9 cups (2.2 liters). However in fact, many people don't drink enough water every day.
Waterlogged is a suitable app to ensure you have enough daily water intake. The app will track and record the water you drink. You just need to spend less than 60 seconds to add glasses and water bottles once. Every time you drink a glass or bottle of water, you just simply choose it from list. In addition, Waterlogged will give you a reminder you to drink water if you do not drink water for a while.
Waterlogged provides a chart and map that shows your water consumption history, including where you drank the water. The app is free and available for iPhone users. You can have upgraded app features: no ads, unlimited reminders, and detailed tracking drinking graphs, simply by paying $2 per year or $3 forever.